Category Archives: General

What Reduces Stress?

Posted on December 7, 2011 by Ken

Stress is the body’s way of dealing with imbalance, and understanding how your body deals with this imbalance is the key to what reduces stress. What causes stress can be very individual. Some people have stress reactions to physiological imbalances, … Continue reading →

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How To Stop Stress

Posted on November 21, 2011 by Ken

While I don’t believe it’s possible to completely eliminate stress from your life, it is possible to learn how to stop stress in mid-stride so to speak.  I can teach you how to stop stress with nutrition, and then there … Continue reading →

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Live Healthier Longer

Posted on November 7, 2011 by Ken

By raising awareness about NUTRITION and how important it is to CLEANSE FOR HEALTH our mission is to help people stay healthy in a toxic world. Ken Emrick, Health Coach  

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Nutrition Cleanse – Is It Just A Quick Fix?

Posted on September 29, 2011 by Ken

Is the popularity of the nutrition cleanse a health version of a get-rich-quick scheme? An article I read recently asked this question, suggesting that the reason people want to cleanse is to quickly absolve themselves of  unhealthy living, only to … Continue reading →

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Is Coupon Clipping Killing You?

Posted on August 25, 2011 by Ken

You’ve seen the stories: “Woman buys $800 worth of groceries for under $100″, “Man spends 70 hours a week couponing”, but this growing trend of clipping coupons to save on everything from bread to deodorants might end up bankrupting your … Continue reading →

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Is Your Sweet Tooth Killing You?

Posted on August 1, 2011 by Ken

It’s the number one thing we eat.  And it’s killing us. If you guessed sugar, you guessed right. Sugar gets you to eat more, store fat, causes impotence and eventually starts to poison your body. And that’s just for starters. … Continue reading →

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Your Biggest Nutrition Mistake!

Posted on July 27, 2011 by Ken

Have you ever wondered if there was just one simple thing you could do to improve your health?  Well, there is. The biggest nutrition mistake most people make is without a doubt lack of hydration. Water is an essential nutrient … Continue reading →

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What The Heck Is a Cleansing Lifestyle?

Posted on July 18, 2011 by Ken

The biggest thing in a cleansing lifestyle is incorporating cleansing into your diet on a regular basis as well as eating healthy foods, cutting back on calories for a period of time and, as mentioned, incorporating a cleanse product that … Continue reading →

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How Heavy Is Your State?

Posted on July 7, 2011 by Ken

These statistics are really scary! Where do you live?   Click on Continue Reading to see the percentage of obese adults in all 50 states  

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If You Think To Cleanse Means Fasting – You’re Wrong

Posted on June 28, 2011 by Ken

I recently saw a CNN report which discussed 5 myths about cleansing. I’ve been coaching people how to cleanse for many years, and with extraordinary results, so I thought I’d address these myths from my own experience. Myth #1 A … Continue reading →

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