Author Archives: Ken

What Reduces Stress?

Posted on December 7, 2011 by Ken

Stress is the body’s way of dealing with imbalance, and understanding how your body deals with this imbalance is the key to what reduces stress. What causes stress can be very individual. Some people have stress reactions to physiological imbalances, … Continue reading →

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5 Tips On How To Stop Stress

Posted on November 25, 2011 by Ken

In my experience, nutrition and nutritional cleansing are the key factors to control stress in your life, but there are definitely other things you can do to figure out how to stop stress. I found these 5 great tips and … Continue reading →

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How To Stop Stress

Posted on November 21, 2011 by Ken

While I don’t believe it’s possible to completely eliminate stress from your life, it is possible to learn how to stop stress in mid-stride so to speak.  I can teach you how to stop stress with nutrition, and then there … Continue reading →

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Live Healthier Longer

Posted on November 7, 2011 by Ken

By raising awareness about NUTRITION and how important it is to CLEANSE FOR HEALTH our mission is to help people stay healthy in a toxic world. Ken Emrick, Health Coach  

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TUMS To The Rescue

Posted on October 10, 2011 by Ken

I admit, it’s a mildly humorous commercial, being slapped in the face by the chicken wing you’re trying to eat.  The message:  not to worry, when food is fighting you, just take an antacid. I get so frustrated when I … Continue reading →

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Ignorance vs. Health

Posted on October 5, 2011 by Ken

I’m more and more convinced that the biggest thing standing in the way of people’s health is ignorance.  I was in meetings all of last weekend and the first morning overheard a woman talking about her heart issues, high blood … Continue reading →

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Nutrition Cleanse – Is It Just A Quick Fix?

Posted on September 29, 2011 by Ken

Is the popularity of the nutrition cleanse a health version of a get-rich-quick scheme? An article I read recently asked this question, suggesting that the reason people want to cleanse is to quickly absolve themselves of  unhealthy living, only to … Continue reading →

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I Dare You To Take This Challenge!

Posted on September 16, 2011 by Ken

Are you one of those “I’m going to die anyway” people? Do you eat and drink whatever tastes good because you believe that in the end one thing or another is going to kill you? Well, do I have a … Continue reading →

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How Many Chemicals Have You Ingested Today?

Posted on August 30, 2011 by Ken

Did you know that you may have around 116 different chemicals in your body!!?? (according to the Centers For Disease Control).  There is a way to protect yourself from continued exposure to environmental toxins and oxidative stress which can cause … Continue reading →

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Is Coupon Clipping Killing You?

Posted on August 25, 2011 by Ken

You’ve seen the stories: “Woman buys $800 worth of groceries for under $100″, “Man spends 70 hours a week couponing”, but this growing trend of clipping coupons to save on everything from bread to deodorants might end up bankrupting your … Continue reading →

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